Nowadays, we track almost everything in our daily lives, from our daily steps to our diets. But what about our intimate experiences? Do you track your sex life? Is there value in tracking our sex life? In the American psychologist Maslow's hierarchy of needs, "physiological needs" as the underpinning, juxtaposed with sex, food, air, water, and sleep, are an important part of maintaining individual survival. And for adults, whether homosexual or heterosexual, married or unmarried, whether motivated by emotional needs or carnal desires, the importance of sex life is obvious, as one of the important parameters of life, and this is worth recording.
Therefore, tracking your sex life is a valuable practice. It serves as a tool for self-awareness and fostering healthier, more fulfilling experiences. By keeping tracking on your sexual activity, you can monitor your sexual health, ensuring that you stay safe and informed. It also provides insights into the quality of your relationships, promoting better communication and emotional connections with your partner(s). Moreover, tracking your sex life allows you to explore your desires, fantasies, and preferences, leading to a more adventurous and satisfying journey of self-discovery.
Unsurprisingly, I’ve asked some friends, most of them side that they’ve been recording their sex life, from personal diaries to digital apps, some choose to write in journals, noting experiences and emotions on the calendar, while others rely on dedicated apps to record frequency and preferences, like me.
I used to track my sex life on Apple Health, surly it is very convenient to record sex activities through shortcut commands, but I wanted to record more details, such as: What posture did I use, where did it happen, how long, whether I used props, etc. Which, Aphrodite perfectly met my needs.
Aphrodite is a simple, clean, comprehensive sex tracking app for iOS. It helps you record and review your sex activities in many details, including partners, locations, protection usage, toys, duration, positions, orgasms, emotions, sex ratings, and a custom note. It can also help you track masturbation activities.
It helps you view your sexual dates at a glance with the sexual calendar,and helps you get valuable insights into your sexual habits and preferences with statistical charts.
Aphrodite also keeps your data secure and private. It supports password lock and you can choose to backup to your iCloud, ensuring that your data remains secure and private.
It even integrates with Apple's HealthKit. The app is serverless, meaning that no data is collected, and all your data is stored locally on your device.By tracking your sex life, it might help you cultivate a healthier, more fulfilling sex life and strengthen your emotional and physical well-being. So why not give it a try? Your sex life may just thank you for it.
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